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VANILLA & COCONUT TRUFFLES
These are a great indulgent snack :) Vanilla and Coconut Truffles. Makes: 10 Prep: 10 mins Chill: 60 mins Ingredients •2 cups (200g)...

ptbenlee
Nov 30, 20221 min read
48 views
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Red Lentil Dahl
This is one of my favourites! So creamy and indulgent, but healthy! Prep: 10 mins Cook: 20 mins Total: 30 mins Servings: 8 servings...

ptbenlee
Nov 16, 20221 min read
70 views
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GRILLED PUMPKIN, TOFU & BULGUR SALAD
Healthy dinner, simple and easy to cook and full of protein! got to love tofu! Serves: 2 Prep: 10 mins Cook: 20 mins Ingredients •2 ¼ cup...

ptbenlee
Nov 14, 20221 min read
18 views
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EASY OAT & CARROT COOKIES
Soft & Chewy carrot and oat Cookies, easy to make and plant-based ingredients. Makes: 8 Prep: 15 mins Cook: 15 mins Ingredients • 1...

ptbenlee
Nov 11, 20221 min read
30 views
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Vegan Stir-Fry Noodles (With Crispy Tofu)
This Vegan tofu stir-fry is full of protein and is a quick throw together meal when you are short of time. Prep Time 10 mins Cook Time 10...

ptbenlee
Nov 10, 20221 min read
43 views
0 comments


3 exercises to help with your slumped posture and achy shoulders!
We've all been there. You're sitting at your desk, and you look down at your phone to see that it's time for lunch. But as you get up,...

ptbenlee
Jun 26, 20191 min read
84 views
1 comment
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