ptbenleeNov 30, 20221 minVANILLA & COCONUT TRUFFLESThese are a great indulgent snack :) Vanilla and Coconut Truffles. Makes: 10 Prep: 10 mins Chill: 60 mins Ingredients •2 cups (200g)...
ptbenleeNov 16, 20221 minRed Lentil DahlThis is one of my favourites! So creamy and indulgent, but healthy! Prep: 10 mins Cook: 20 mins Total: 30 mins Servings: 8 servings...
ptbenleeNov 14, 20221 minGRILLED PUMPKIN, TOFU & BULGUR SALADHealthy dinner, simple and easy to cook and full of protein! got to love tofu! Serves: 2 Prep: 10 mins Cook: 20 mins Ingredients •2 ¼ cup...
ptbenleeNov 11, 20221 minEASY OAT & CARROT COOKIESSoft & Chewy carrot and oat Cookies, easy to make and plant-based ingredients. Makes: 8 Prep: 15 mins Cook: 15 mins Ingredients • 1...
ptbenleeNov 10, 20221 minVegan Stir-Fry Noodles (With Crispy Tofu) This Vegan tofu stir-fry is full of protein and is a quick throw together meal when you are short of time. Prep Time 10 mins Cook Time 10...
ptbenleeJun 26, 20191 min3 exercises to help with your slumped posture and achy shoulders!We've all been there. You're sitting at your desk, and you look down at your phone to see that it's time for lunch. But as you get up,...