Coventry's go-to Personal Trainer
LOFT FITNESS IS Earlsdon's Leading Fitness Facility: we help the local community to grow physically and mentally stronger.
UNLIMITED CLASSES FOR £79 (ONLY £3.95 PER SESSION)
kickstart your fitness journey
28-DAY UNLIMITED PASs-50%off
was £69
NOw:£34!
FROM £1.70 PER SESSION
PICK YOUR DISCIPLINE
LOFT FIT
MON AND WEDS 7 - 7:45pm
LOFT FIT IS A TOTAL BODY WORKOUT.
If your goal is a strong, sculpted body, then this is the class for you!
Ditch the machines and work on every muscle through push-up and pull-up progressions, various core and leg exercises and hanging drills, finishing off with a cardio blast.
This 45-minute class is for all abilities and uses various pieces of functional equipment to aid your progression.
The class sizes are small too for better coaching quality and better results!
Email:
Phone: 07769320460
LOFT PUNCH
TUES AND THURS 7 - 7:45pm
LOFT PUNCH IS A FUN, CHALLENGING BOXING CONDITIONING CLASS.
Not your traditional class, Loft PUNCH involves a mix up of various boxing techniques and drills to create a hardcore, sweat-inducing workout suitable for all abilities.
We use pads, various pieces of equipment including speed and aqua bags, skipping ropes, agility ladders and more for the best class in town!
The class sizes are small too for better coaching quality and better results!
Join us for 45 minutes of non-stop FUN!
Email:
Phone: 07769320460
LOFT RECOVERY
SATURDAYS 9:45 - 10:15am
LOFT RECOVERY IMPROVES YOUR POSTURE, MOBILITY AND FLEXIBILITY.
Want to recover faster after a hard traning session or help prevent injuries? Then Loft RECOVERY is for YOU!
We use various mobility exercises to improve the range of motion of your joints and muscles.
Mobility training is vital for alleviating 'everyday' aches and pains as well as improve your body awareness.
This 30-minute class is perfect for all - whether you're an athlete or just want to reduce those general aches and pains - give it a go!
Email:
Phone: 07769320460